Description
Overview
I have already discussed that meditation is a subjective thing. There
are various definitions and explanations of Meditation. People use
different techniques to achieve different goals through Meditation.
History remains unable to locate the person, who first started
Meditation to attain self integrity and peace of mind. I will start
chapter with the definitions of Meditations.
Word’s History
The word “Meditation” roots back to a Latin word
“Meditation”. The word “Meditation” means to think, to think
about something or to consider something. Later, people started
using this word with reference to spiritual practices followed by
Eastern world. Buddhists use word “dhyana” which is
equivalent to meditation. Meditation is basically the word, which
is used in modern English. Previously, it was used with different
names. Now, it has been confirmed that meditation is equivalent
to the Christian term “Contemplation” in its meaning and
perspectives.
Various Definitions of Meditation
There is not any single definition of meditation. Several
personalities have elaborated the meanings of meditation with
their own perspectives.
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